10 Easiest Sex Positions for Maximum Comfort and Pleasure

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On May 17, 2025

Creating a strong bond begins with feeling relaxed and happy. Did you know 80% of couples who share close moments feel more satisfied in their relationship? Exploring the easiest sex positions can help you enjoy closeness, flexibility, and fun. Talking openly can make these times even better.

Key Takeaways

Feeling comfy is important. Pick easy positions to relax and have fun.
Talking helps. Share what you like or don’t like with your partner to make things better.
Little changes help. Add pillows or props to feel better and enjoy more.

Understanding the Easiest Sex Positions

Why Comfort and Simplicity Matter

Feeling comfortable is important during intimate moments. When you’re relaxed, it’s easier to enjoy and connect with your partner. Simple positions help you focus on having fun without worrying about tricky moves or uncomfortable angles.

Experts say easy positions can bring excitement back to relationships.

Rachel Needle, PsyD, shares that couples often stick to the same routines. Trying new, simple positions can make things more exciting and fresh.
Shawntres Parks, PhD, believes exploring new positions builds trust and closeness. It helps partners feel more connected emotionally.

Comfortable positions also make intimacy less tiring for your body. They’re great for beginners or anyone who wants to keep things easy. These positions create a fun and stress-free experience for both of you.

How to Choose the Right Positions for You

Picking the best positions starts with knowing what works for you. Think about what feels good and helps you bond with your partner. Talking openly about likes and dislikes is very helpful.

Small changes can make a big difference. For example, adding pillows for support or using a sturdy chair can make things more comfortable. The Lotus Position is perfect for feeling close and connected. It’s all about finding what feels right for both of you.

There’s no single way that works for everyone. Take your time to try new things and adjust positions to fit your needs. Comfort and happiness go together, so focus on what makes you both feel good.

Top 10 Easiest Sex Positions to Try

The Spoon

The Spoon is simple and cozy for close moments. Both partners lie on their sides, facing the same way. One person is the “big spoon,” hugging the “little spoon.” This position is great for lazy mornings or calm nights.

It allows full-body contact, boosting closeness and connection.
The big spoon can gently explore, while the little spoon feels safe.
Studies show cuddling strengthens emotional and physical bonds.

This position is also perfect for playful foreplay. Take your time, enjoy, and build excitement together.

Missionary with a Twist

Missionary is a classic, but a small change makes it better. Place a pillow under your hips to adjust the angle. This creates deeper feelings for both partners.

Experts call this the CAT (Coital Alignment Technique). It keeps contact with the clitoris, increasing pleasure. A tiny change can make this familiar position feel fresh and exciting.

"Men want their wives to enjoy sex, not just endure it. It's about passion, not control." – Joe Kort, PhD

The Lazy Dog

The Lazy Dog is a relaxed version of doggy style. Instead of kneeling, both partners stay low on the bed. One lies on their stomach while the other leans over them. This reduces strain on knees and back, making it beginner-friendly.

You can adjust angles or add pillows for comfort. This position is playful and keeps things light and fun.

Seated Embrace

The Seated Embrace is all about closeness and love. Sit face-to-face on a chair or bed edge. One partner straddles the other. This position encourages eye contact, kissing, and connection.

It’s great for slowing down and focusing on intimacy. Use it during foreplay to build excitement before trying something new.

The Butterfly

The Butterfly works well for many body types. One partner lies on their back at the bed’s edge. The other stands or kneels in front of them. This position is easy to adjust, making it great for trying new angles.

Adding a pillow under the hips increases comfort and pleasure. It’s one of the simplest positions to explore without feeling overwhelmed.

Side-by-Side

Side-by-Side is a relaxed position for lazy days. Both partners lie on their sides, facing each other. This allows for touching, kissing, and eye contact, creating closeness.

It’s easy for beginners since it doesn’t need much flexibility. Adjust your legs to find what feels best for both of you.

The Chair

The Chair is a seated position that’s comfy and fun. One partner sits on a chair while the other straddles them. This position encourages closeness and playful exploration.

It’s a simple way to try something new without feeling nervous. Experiment with rhythms and movements to keep things exciting.

The Lotus

The Lotus is like the Seated Embrace but more intimate. Sit cross-legged while your partner sits on your lap, wrapping their legs around you. This position focuses on eye contact, touch, and breathing together.

It’s perfect for couples who value emotional closeness. The Lotus helps you slow down and enjoy the moment, building passion and connection.

The Edge of the Bed

The Edge of the Bed is flexible for different needs. One partner lies on their back at the bed’s edge. The other stands or kneels in front of them.

Study Year	Findings
2021	Sleeping at angles improves breathing and oxygen levels.
2017	Raising the bed head reduces sleep apnea symptoms.
2020	Elevating the bed helps with acid reflux issues.

This position is easy to adjust, making it great for beginners. Use pillows or props for extra comfort and support.

Standing Hug

The Standing Hug is simple and sweet. Both partners stand facing each other. One lifts the other slightly. This position allows for full-body contact, kissing, and touching.

It’s great for spontaneous moments or trying something new quickly. The Standing Hug keeps passion alive and builds excitement in your relationship.

Tips for Enhancing Comfort and Pleasure

Using Pillows and Props for Support

Pillows and props can make things much more comfortable. They help support your body during different positions. For example, putting a pillow under your hips in missionary can improve alignment. This small change makes movements easier and increases pleasure.

Special sex pillows are designed to make things even better. They help you stay comfy and try new positions without strain. Whether you’re exploring or sticking to what you know, pillows can make the moment more enjoyable for both of you.

Tip: Try cushions or wedges to see what feels best.

Adjusting Positions for Different Body Types

Everyone’s body is different, so adjust positions to fit your needs. Here are some helpful ideas:

Use pillows to keep your body steady and reduce discomfort.
Raise your shoulders to ease pressure on your neck and back.
Take breaks to change angles or move your legs for comfort.
Make small tweaks to find the right mix of ease and pleasure.

These little changes can make a big difference. They help you focus on enjoying time together without worrying about pain or strain.

The Importance of Communication During Intimacy

Talking with your partner is very important for closeness. Sharing what feels good or what you want to try builds trust. Studies show that good communication improves intimacy, especially for women during life changes like menopause.

Ask questions, share ideas, and listen to each other’s needs. This creates a safe space to explore and enjoy new things together. Intimacy isn’t just about physical pleasure—it’s also about feeling connected with your partner.

Focusing on comfort and fun during intimacy brings you closer. Easy positions can add excitement and keep things relaxed.

Tip: Try new ideas! Change positions to match what feels best.

Talking openly builds trust and makes trying new things more fun. Together, you can create special moments that deepen your bond.

FAQ

What are the best sex positions for beginners?

The best sex positions for beginners are simple and comfortable. Try The Spoon or Side-by-Side. These positions let you relax and focus on connecting with your partner.

How can I make new sex positions more comfortable?

Use pillows or cushions for support. Adjust angles to fit your body. Communicate with your partner to find what feels best for both of you.

Why should beginners try new sex positions?

Exploring new sex positions keeps things exciting. It helps you and your partner discover what works best, building trust and deepening your connection.